Useful Tips

How can I clean my teeth from yellow plaque at home


Yellow teeth are a problem for many people. Yellowed teeth can negatively affect your self-confidence, and you will become less likely to smile. But don't worry: you are not alone. Teeth gradually turn yellow with improper care of the oral cavity and the use of certain products, as well as with age. There are several ways to get rid of yellow teeth. Some of them are easily accessible at home, in other cases, you need to consult a dentist. Whatever method you choose, your teeth will soon become much whiter.

Why does plaque form?

We cannot notice that the condition of the teeth is getting worse every day. This happens not noticeably, but every minute. And a person believes that teeth are a durable, indestructible organ. We often eat, do not brush our teeth, as expected, after each meal. Even twice a day, some are too lazy to do this procedure. Only in the morning is the absolute need for toothbrushing. And at night laziness, fatigue, another hundred excuses prevail.

Many do not even imagine how much dirt settles on enamel per day! From this, the teeth not only turn yellow, but also collapse, diseases begin to develop, and a bad smell appears.

In addition to insufficient hygiene, there are other factors leading to an unpleasant tooth color. Eating foods with coloring elements (coffee, juices), smoking (smokers always have a “yellow” smile), age (old people will not clean their teeth to the required whiteness).

You should always carefully monitor hygiene in the oral cavity, then you do not have to bleach and treat the teeth.

How does a yellow plaque appear on the teeth?

"Earn" such trouble is easy. Enough for this:

  • to smoke for a long time,
  • addicted to coffee and strong black tea,
  • ignore dentist warnings about the need to clean tartar in time,
  • have chronic diseases of the oral cavity,
  • brush your teeth not 2 times a day, but under the mood and do it for 10-15 seconds instead of 5 minutes.

Yellow coating is soft and hard. Those who stubbornly do not want to go to the dentist and are going to try folk remedies need to know: you can overcome only a mild raid on your own, the reasons for which are external. The formed tartar (which may have a tan color) and the problem of darkening of the enamel from the inside should be dealt exclusively and exclusively by dentists with special equipment and skills!

Yellow spots on teeth

Yellow-gray-brown spots, which can not be called plaque, but, nevertheless, can be called extremely uncomfortable for humans, are another common problem. Separate islands of an unpleasant hue can form on enamel for the same reasons as the general yellow coating - smoking, drinking tea and coffee, highly pigmented alcoholic beverages, and poor oral hygiene. But the appearance of spots has other premises:

  • thyroid diseases affecting the composition of saliva and leading to staining,
  • removal of a dental nerve or the installation of a poor-quality filling that absorbs pigment particles from food,
  • the use of certain drugs: antianemic, hormonal, etc.,
  • a change in the vitamin-mineral composition of the blood due to an unbalanced diet or chronic diseases,
  • age-related changes in the body, starting after 60 years.

It is recommended to get rid of individual yellow spots on the teeth together with the dentist and be sure to talk with the therapist about unpleasant darkening on the enamel in order to undergo a medical examination and eliminate the causes. At home, stain control can be ineffective.

How to remove yellow plaque on your teeth yourself?

Before calling the dental clinic and making an appointment, you should try home methods to get rid of the annoying problem. The list of safe health measures you can take at home is:

  1. Review daily hygiene procedures and adjust them. Banal, at first glance, advice, but if the cause of the plaque is a negligent attitude to oral hygiene, correcting errors will solve all problems. It is necessary to brush your teeth for 5 minutes, passing with a brush with medium hard bristles in all corners and across the tongue. Floss should be used in the evenings: no particles of food should remain between the teeth at night. After eating, it is important to rinse your mouth with quality mouthwashes. The best paste for a person who is embarrassed by yellow plaque on his teeth - containing fluoride. This trace element is responsible for the condition of enamel and can help it gradually restore its natural color.
  2. If there is no bleeding of the gums, enamel cracks and untreated caries - try using hydrogen peroxide. Before the procedure, the teeth need to be brushed with the usual paste, then wet cotton wool with peroxide and rub the teeth. If necessary, moisten the toothbrush in the peroxide and repeat the cleaning, rinse the mouth thoroughly. The procedure is repeated once a week for a month. The greatest effect can be achieved if you give up smoking and drinking black tea.
  3. Pharmaceutical bleaching agents. Each pharmacy has a shelf where an assortment of gels, special pastes, capes, plasters and other products is presented. Choosing a manufacturer is everyone’s personal business, but before buying, you should look at other people's reviews and consult a dentist: unprofessional whitening compounds can also have aggressive active ingredients, the effect of which on an enamel of a particular person is sometimes unpredictable. For the rest, you need to clearly follow the instructions on the packaging of the selected product, and the result will appear through the number of procedures indicated by the manufacturer.

An important point in the application of home methods is 100% dental health: in addition to yellow plaque in the mouth there should be no problems like stomatitis, caries, affected gums, periodontal disease.

How do dentists cope with yellow plaque on teeth?

An option that will help remove yellow plaque and stains and prevent all of this from appearing again is to visit the dentist-therapist once every six months to conduct professional cleaning of soft and hard deposits. The methods that doctors choose are as follows:

  • Technique Air Flow. If the teeth have a yellow tint, the Air Flow device will brighten it by several shades: you won’t get a snow-white smile in this way, especially when the teeth genetically have a grayish or yellowish tint. But it will help painlessly remove deposits of stone and certainly does not harm the enamel.
  • Ultrasound. Tartar and soft plaque cannot withstand the tiniest vibrations created by the ultrasound machine, and even old deposits are removed without pain and special efforts on the part of the doctor. Pain can occur if stone deposits hide deep under the gums. To get rid of discomfort, it is enough to ask the dentist about a slight local anesthesia.
  • Laser whitening. The doctor lubricates the teeth with a gel based on carbonate peroxide, and then translucent them with a laser device. The substance penetrates deep into the pores of the enamel and “draws” food dyes from it. The method is suitable for people whose teeth have turned yellow as a result of long-term smoking or due to chronic diseases, but not suitable for those who have fillings on their front teeth that can change color under the influence of carbonate peroxide or laser light.
  • Photo whitening. To get rid of almost any plaque and deep pigmentation of enamel by whitening teeth for 8-10 shades - photobleaching helps clients of dental clinics in this. A concentrated peroxide solution is applied to the teeth treated for caries and cleaned with the Air Flow device, and the enamel is exposed to ultraviolet light. The procedure is painful and leads to a sharp increase in tooth sensitivity, but is considered very effective. Dentists prevent an acute reaction to hot and cold by coating enamel with fluorinated varnish.

Like any diseases of the oral cavity, yellow plaque is a problem that is easier and cheaper to prevent than to treat. The new "preventive" lifestyle will not include bad habits, but it will include timely visits to the dentist, thorough oral hygiene and a diet with a minimum of coloring foods that can gradually improve the whole body.

Why does enamel turn yellow?

Before conducting a bleaching course, it is necessary to find out the cause of the yellowness for the selection of suitable procedures. If the problem has a natural, genetic cause, then folk remedies will not help here. In this case, you should only contact a dentist.

A yellow tint on the teeth may appear due to a number of other reasons (acquired character). Frequent use of “colored” food products negatively affects the color of enamel. Large amounts of coffee and tea also stain your teeth. Smoking (cigars, cigarettes or hookah) contributes to the deposition of yellow plaque.

Interesting to know! Medicines based on tetracycline and an oral disease (gingivitis or stomatitis) instantly change the color of the enamel.

Monodiet lovers need to be extremely careful. The use of a limited number of minerals, which are necessary for the strength of enamel, leads to its thinning and the appearance of an unhealthy shade. The same applies to insufficient or improper oral hygiene.

Fighting the problem

The natural color of the teeth looks more natural than bleached in dentistry using aggressive agents. But to give a little whiteness and clean the enamel from plaque - it will not harm anyone. Before the procedure, you must visit a doctor and check the condition of the oral cavity. In the presence of diseases - bleaching begins only after treatment.

You can remove yellowness on your own with the help of pharmacy products and folk recipes. The procedures must be carried out in strict accordance with the instructions, after the end of the course do not abuse the dyeing products, do not smoke. To maintain the effect, you can use whitening pastes.

The benefits of pharmaceuticals

A relatively safe way are special gels that are applied to enamel and do not require rinsing. They dissolve under the influence of saliva and gently clean the teeth of yellow plaque. The gel can be used with mouth guards, which are alternately worn on the upper and lower row of teeth, provide tight contact with the enamel, preventing it from entering the mucous membranes. The first results can be observed in a week.

It is important to know! Products containing hydrogen peroxide can increase tooth sensitivity. Follow your dentist's recommendations and advice when using them.

Special strips will help lighten enamel for 2-3 tones (course of use - 30 days). An active compound has already been applied to them, and to achieve the effect, it is enough to apply strips for 30 minutes a day. The tool has a gradation in the degree of whitening, you can find options for sensitive teeth. The effect lasts about two months, then the enamel turns yellow or darkens again.

  1. Inconvenience when using,
  2. Difficulty affecting the interdental space,
  3. High price.

There are also whitening pencils. The tool is applied with a special brush for a while. The effectiveness of such pencils is low: the option is suitable for maintaining whiteness and removing obvious spots. A pencil will also help to get rid of tea, coffee or cigarette deposits for a short time.

We are looking for help among available tools

Home whitening can help get rid of plaque only if there are no concomitant ailments. At the same time, it is desirable to reduce the consumption of sweets, switch to quality products and stop smoking.

Folk remedies are not as radical as pharmacy, but safe with moderate use. Of the available methods, bleaching with baking soda can be distinguished. It is used as a tooth powder, after which it is necessary to carry out a cleaning procedure with regular paste. Some have successfully replaced soda with activated or charcoal.

For reference! Soda removes plaque, as it is an abrasive. Using it as an additive in the paste you need to be extremely careful (damage to the enamel is possible).

How to remove yellowness from teeth at home

Over time, even naturally white teeth change color and become yellowish. This is a natural process: after all, the environment in the mouth is non-sterile. There are bacteria, food debris that affects the shade of the crowns.

Is it possible to prevent the appearance of yellow plaque and what to do if it has already appeared?

Reasons for the appearance

If we could eat with magic pills: swallow one thing, wash down with clean water, and that’s it, we didn’t suffer from a change in the color of the teeth. But until they are invented, we eat foods that sometimes have a coloring effect:

  • chocolate,
  • coffee,
  • beet,
  • carrot,
  • red wine and more.

Gradually they eat white. In addition, the teeth may turn yellow due to:

  • smoking
  • tetracycline antibiotics,
  • frequent use of strong black tea,
  • the presence of diseases of the gastrointestinal tract,
  • wearing braces near the place of attachment of structures,
  • laziness of the child to brush his teeth properly, that’s part of the bacteria and settles on them.

We cannot always completely eliminate these factors. But to remove the yellowness from the teeth is within our power.

The exception is heredity. If the parents have yellow teeth by nature, most likely, a similar shade will be in children. Do not worry: such an enamel is stronger than snow-white. But if you want to correct a defect in nature, this will help the dentist.

In other cases, we try to clean the teeth from yellowness at home.

Before you start whitening, visit your dentist and make sure that there are no problems in your mouth:

  • carious cavities,
  • acute gum disease,
  • stomatitis and other unpleasant phenomena.

If they are found, treatment will first be required.

How to remove plaque at home

You can get rid of yellow plaque using folk methods. We list the popular methods that, as practice shows, make it possible to forget about yellow teeth and delight movie stars with a smile around them.

An interesting method available at home is to get rid of dental plaque with ... vodka. This method is contraindicated for children. And if you're over 18, try it.

  1. We measure out 2 tablespoons of soda.
  2. Add a teaspoon of vodka.
  3. Pour a teaspoon of lemon juice into the mixture.
  4. Pour half a teaspoon of salt into the mixture.
  5. Mix the ingredients.
  6. Brush your teeth once a day for a week.

Thorough cleaning ensures removal of plaque in 5-7 days. The mixture is stored in a jar in the refrigerator.

Activated carbon

Cleaning allows you to remove a soft coating.

  1. We put 1-2 tablets of activated carbon in a saucer.
  2. Knead the coal to a dusty state.
  3. Apply charcoal to the teeth.
  4. Massage with a brush for 1-2 minutes.
  5. We wash off the charcoal, brush our teeth with a regular paste.

You can brush your teeth a couple of times a week, then take a break for 2-3 weeks.

Lemon zest

Contains substances that fight tooth yellowness.

  1. Cut the peel from fresh lemon.
  2. Put it in your mouth and chew it slowly.
  3. We brush our teeth.

Over time, the teeth begin to turn yellow again, then you can again apply this method.

Suitable for those who have their own garden garden. Do you grow strawberries? Then leave a couple of berries for cleaning: rub your teeth with the pulp of strawberries, and then brush with a hygienic paste.

Buy sage leaves at the pharmacy. Usually they are brewed with a cold, as they have an anti-inflammatory effect. Rub your teeth with dry leaves. Get a double effect: teeth will become whiter and gums healthier, gingivitis and stomatitis will go away.

A short video on how to get rid of plaque at home.

All these methods will not help if you continue to be friends with a cigarette. The effect, of course, will be, but very short-lived. So you should consider quitting smoking.

Gels help well. Most often they are used together with mouth guards: they are applied inside the mouth guards, which are worn on the teeth at night.

Gel and mouthguards

The basis of such a gel can be:

  • hydrogen peroxide,
  • carbamide peroxide.

The first is more aggressive, so use the peroxide gel carefully. Take one that contains 4-7% peroxide, otherwise damage the enamel.

Urea peroxide is usually 10-15%.

Whitening tray

Get a gel pencil. Fit:

On sale there are mouth guards already filled with gel. Most often, manufacturers recommend wearing them hourly a day. The course lasts a couple of weeks. It is impossible to use mouth guards constantly: enamel spoils.

In addition, do not use bleaching agents:

  • children under 16 years old
  • pregnant and lactating women
  • persons who have recently (within the last 4 weeks) tooth extraction.

Whitening strips

Try 3d-white. What do they contain? This is a composition of:

  • whitening gel
  • caustic soda
  • pyrophosphate
  • glycerin and other substances.

If you use strips according to the instructions, the effect lasts up to a year. The course consists of 15-20 procedures.

Need a quick effect? Buy Professional Effects. Или если ваша эмаль чувствительна, вам пригодятся полоски Gentle Routine.

Некоторые производители разработали серию средств, поддерживающих белизну зубов после того, как курс применения полосок закончен. Пример: система Stain Shield. В течение 28 дней её нужно применять, тогда эффект продержится дольше.

Щётки и пасты

Teeth can be whitened in simpler ways, if yellowness has appeared recently. Buy a special toothbrush. Electric ones are best suited, as they get to the narrowest interdental spaces most loved by bacteria. Colgate's regular, non-electric mini-brush also does a good job with plaque. It is already pre-saturated with a cleaning gel, so it does not require additional application of a layer of paste.

Whitening pastes will come in handy if the above means cause you doubt. Groups of whitening pastes:

  • Abrasive polishing (Lacalut White, “Splat Whitening Plus”). They mechanically remove microparticles of plaque.
  • Pastes whose active substances penetrate the enamel (R.O.C.S. Pro “Oxygen Whitening”). When brushing your teeth, oxygen is released, which removes plaque.

After applying the whitening pastes of the second group, brush your teeth for a month with a calcium-based hygienic paste and use rinses with sodium fluoride to avoid tooth demineralization.

A tribute to fashion - the use of sticks. These are brush applicators. They are small in size, which allows you to carry them in your purse and use at any time.

It is not necessary to wash off the sticks. Bonus - they refresh your breath.

A snow-white smile is attractive and fashionable. If your teeth have turned yellowish, try one of the suggested remedies. As a doctor, I still recommend pharmaceutical methods, not home recipes. And do not forget about the main condition: before bleaching, make sure that the oral cavity is sanitized.

And now, by tradition, video tips on how to defeat the yellowness of teeth. We'll see?

Tags: activated carbon, Vodka, Gel, Yellowing of teeth, Yellow coating, Mouthguards, strawberries, lemon, folk remedies, Whitening strips, hydrogen peroxide, soda, Table vinegar, Sage

How to get rid of yellowness on teeth

A yellow shade of enamel is a common aesthetic defect. Especially celebrities, as well as people whose work is associated with constant communication, tend to get rid of him. Sometimes yellowness on enamel can mean that there are some disturbances in the body. If you have yellow teeth, what should I do? First you need to visit a doctor and identify the cause of the problem, and after that the specialist will select the methodology for successfully solving the problem

Natural tooth enamel has a yellowish tint due to the minerals that provide its strength, so light yellowness (especially if it is genetically incorporated) is a sign of the norm.

Specialists identify the following causes of yellow teeth:

Important: hereditary yellowness and that caused by taking medications is eliminated only by a specialist. Independent attempts to bleach the enamel are fraught with its damage.

Dental problem solution

How to get rid of yellow teeth? It is necessary to consult a dentist for a procedure to clean the surface of dental units. There are two ways to remove plaque:

  • Sandblasting. The abrasive mixture under high pressure is supplied from a special tip to the enamel surface and removes yellow plaque and pigmentation from it,
  • Ultrasonic. Especially relevant if there is also hardened plaque (stone). A special nozzle is sent to the teeth, and vibrations of ultrasonic waves remove existing deposits, which are then washed off with water and removed through a saliva ejector.

Home whitening

You can try to whiten your teeth at home:

Consult your dentist to choose a whitening paste (for example, SPLAT, Presidend, R.O.C.S, Lacalut. Remember: do not use them all the time, otherwise enamel may be erased and sensitivity may increase).

You need to wear them daily with a special solution for several hours. The course of treatment is about 14 days

They need to be glued for about half an hour

It does not need to be washed off, soon it is removed independently using saliva

Comfortable to carry with you, prevent plaque if applied after a meal or tea party

  • Brushing your teeth twice a day (morning and evening),
  • Quitting or minimizing smoking,
  • Reducing the amount of tea and coffee consumed,
  • Brush replacement every 3 months,
  • Rinse the mouth after every meal and drink drinks,
  • Alternation of toothpastes (in the morning - one, in the evening - another),
  • Periodic professional cleaning in the dentist's office.

To make the teeth seem more snow-white, you can apply makeup in a special way:

  • Take a clean bronze, without a reddish tint, and apply it in the area under the cheekbones and on the oval of the face,
  • Apply a highlighter in the middle of the chin and slightly above the upper lip. It’s best to take a creamy consistency that is completely invisible on the skin,
  • Cold shades of lipsticks make the smile whiter, as well as properly selected red lipstick,
  • Against the background of tanned skin, the smile seems whiter, so you can go to the solarium a couple of times before an important event.

Beauty standards vary from country to country, but the requirements for a smile remain the same constant parameter in this standard. The ideal smile should be snow-white, which greatly complicates the task, because most people have natural yellowish enamel teeth. In this case, making them dazzling white is not easy, and solving the problem will require decent costs. Much luckier was those who naturally got white teeth - if, due to smoking, love of tea or coffee, or simply with age, their enamel darkens, it’s easier to whiten it. In this case, the procedure will take much less time and material resources.

How to remove the yellowness of teeth

The belief that the yellow color of the teeth indicates their unhealthiness is not always true. On the contrary, if a person has yellow enamel from birth, this indicates its high saturation with minerals, and hence its strength. To bleach it is impractical - this can lead to damage to the teeth and their long treatment.

But if the enamel darkening was the result of frequent use of coloring food and drinks, smoking, love of sweets, teeth can be whitened without harm to them. Usually, a dentist uses a special ultrasound machine to remove soft plaque. This procedure is not harmful to enamel, and the ultrasonic wave, removing plaque, at the same time removes tartar. Special pastes with which teeth are polished at the end of processing reduce sensitivity and protect enamel from harmful effects.

If it is not about removing plaque, namely bleaching, the procedure will be radically different. Professional whitening involves the use of a composition with active components that penetrate the enamel and remove pigment particles from it. This treatment will give the teeth a whiteness, but also make them sensitive, while the updated white color may look unnatural.

Whiten your teeth yourself

You can remove the yellowness of the teeth yourself, and special toothpastes will help in this. Before using this paste, you should consult your dentist to choose the most suitable option from the point of view of safety and effectiveness. The leaders in these parameters are professional and semi-professional pastes - R.O.C.S., SPLAT, Lacalut, President. However, it is worth remembering that you should not brush their teeth on an ongoing basis, as this can lead to increased sensitivity.

If the whitening pastes are not suitable as a method, they can be replaced by a cap with a solution that must be worn every day for several hours. The course lasts up to two weeks, after which the teeth become whiter by several tones. An alternative to capa is strips adhering to the jaw and whitening gel. What option the dentist will tell you about, having analyzed the current condition of the teeth.

Folk methods

In search of an effective way to whiten your teeth, you can turn to traditional medicine. For example, try rinsing your mouth with lemon juice or try brushing them with baking soda. If for some reason classical methods do not suit you, such methods will be the solution. However, you should immediately make a reservation that using folk remedies, as well as modern methods, is only after consulting a dentist and provided there is no caries and periodontal diseases. Any whitening is not recommended for adolescents and pregnant women.


How to protect your teeth from yellow plaque? A few simple rules will help maintain their whiteness:

  • Drink coffee and tea as little as possible. If it is impossible to do without tea, it is recommended to drink it, as well as any other coloring drinks through a straw.

  • Try not to smoke.
  • Eat at least one apple or carrot during the day
  • Rinse your mouth after each meal. If this recommendation is difficult to follow, the rinse aid can be replaced with chewing gum - active salivation during chewing will help get rid of plaque.
  • Regular visits to the dentist for professional toothbrushing will help maintain their natural light shade.

Over time, even naturally white teeth change color and become yellowish. This is a natural process: after all, the environment in the mouth is non-sterile. There are bacteria, food debris that affects the shade of the crowns.

Is it possible to prevent the appearance of yellow plaque and what to do if it has already appeared?